Tai Yoga w/ Amanda
Borden Student Associations Center, Brandt Student Center Room 123 703 UNIVERSITY DR., Winchester, VA, United StatesTai Yoga w/ Amanda is on Mondays from 6-7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC). This class blends martial and healing arts by combining Yoga and Tai Chi, offering a balance of flowing Chi Kung exercises, grounding Tai Chi movements, and breath-focused restorative yoga poses. Designed for […]