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Event Series:
Vinyasa Yoga with Amber
Vinyasa Yoga with Amber
February 6 @ 5:30 pm - 6:30 pm
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.