March 2023
Dance Party – Fitness Class
Dance Party - Fitness Class Dance Party Fitness Class with Ella, Wednesdays at 7 p.m. in Shingleton Gym. We have a new instructor, but it is the same amazing class. Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you're a student, faculty, or staff member, Dance Party has something for you! Burning calories has never been so Fun!…
Find out more »Cardio Dance ABsession – Fitness Class
Cardio Dance ABsession - Fitness Class Cardio Dance ABsession with Rebecca is the newest class on the FREE Fitness Class schedule. This class is being held at 5:30 p.m. on Thursday evenings in Shingleton Gym. The class is at 5:30 p.m., which means you can get your workout in with Rebecca and still be done in time for dinner! This fun fitness class combines core/abs muscle work with easy-to follow high intensity dance cardio choreography. Guaranteed to develop your core strength,…
Find out more »April 2023
Vinyasa Yoga – Fitness Class
Vinyasa Yoga - Fitness Class Vinyasa Yoga with Nicole will be held in Shingleton Gym on Sundays at 6 p.m. Join Nicole for a Vinyasa Flow to start your week off right! In this dynamic form of yoga, we connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles improve flexibility, and tune into the rhythm or your body All levels welcome! Participants are encouraged to bring a mat and…
Find out more »Pilates Fitness Class
Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in…
Find out more »Dance Party – Fitness Class
Dance Party - Fitness Class Dance Party Fitness Class with Ella, Wednesdays at 7 p.m. in Shingleton Gym. We have a new instructor, but it is the same amazing class. Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you're a student, faculty, or staff member, Dance Party has something for you! Burning calories has never been so Fun!…
Find out more »Cardio Dance ABsession – Fitness Class
Cardio Dance ABsession - Fitness Class Cardio Dance ABsession with Rebecca is the newest class on the FREE Fitness Class schedule. This class is being held at 5:30 p.m. on Thursday evenings in Shingleton Gym. The class is at 5:30 p.m., which means you can get your workout in with Rebecca and still be done in time for dinner! This fun fitness class combines core/abs muscle work with easy-to follow high intensity dance cardio choreography. Guaranteed to develop your core strength,…
Find out more »Pilates Fitness Class
Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in…
Find out more »Dance Party – Fitness Class
Dance Party - Fitness Class Dance Party Fitness Class with Ella, Wednesdays at 7 p.m. in Shingleton Gym. We have a new instructor, but it is the same amazing class. Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you're a student, faculty, or staff member, Dance Party has something for you! Burning calories has never been so Fun!…
Find out more »Cardio Dance ABsession – Fitness Class
Cardio Dance ABsession - Fitness Class Cardio Dance ABsession with Rebecca is the newest class on the FREE Fitness Class schedule. This class is being held at 5:30 p.m. on Thursday evenings in Shingleton Gym. The class is at 5:30 p.m., which means you can get your workout in with Rebecca and still be done in time for dinner! This fun fitness class combines core/abs muscle work with easy-to follow high intensity dance cardio choreography. Guaranteed to develop your core strength,…
Find out more »Vinyasa Yoga – Fitness Class
Vinyasa Yoga - Fitness Class Vinyasa Yoga with Nicole will be held in Shingleton Gym on Sundays at 6 p.m. Join Nicole for a Vinyasa Flow to start your week off right! In this dynamic form of yoga, we connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles improve flexibility, and tune into the rhythm or your body All levels welcome! Participants are encouraged to bring a mat and…
Find out more »Pilates Fitness Class
Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in…
Find out more »Dance Party – Fitness Class
Dance Party - Fitness Class Dance Party Fitness Class with Ella, Wednesdays at 7 p.m. in Shingleton Gym. We have a new instructor, but it is the same amazing class. Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you're a student, faculty, or staff member, Dance Party has something for you! Burning calories has never been so Fun!…
Find out more »Cardio Dance ABsession – Fitness Class
Cardio Dance ABsession - Fitness Class Cardio Dance ABsession with Rebecca is the newest class on the FREE Fitness Class schedule. This class is being held at 5:30 p.m. on Thursday evenings in Shingleton Gym. The class is at 5:30 p.m., which means you can get your workout in with Rebecca and still be done in time for dinner! This fun fitness class combines core/abs muscle work with easy-to follow high intensity dance cardio choreography. Guaranteed to develop your core strength,…
Find out more »Vinyasa Yoga – Fitness Class
Vinyasa Yoga - Fitness Class Vinyasa Yoga with Nicole will be held in Shingleton Gym on Sundays at 6 p.m. Join Nicole for a Vinyasa Flow to start your week off right! In this dynamic form of yoga, we connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles improve flexibility, and tune into the rhythm or your body All levels welcome! Participants are encouraged to bring a mat and…
Find out more »Pilates Fitness Class
Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in…
Find out more »Dance Party – Fitness Class
Dance Party - Fitness Class Dance Party Fitness Class with Ella, Wednesdays at 7 p.m. in Shingleton Gym. We have a new instructor, but it is the same amazing class. Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you're a student, faculty, or staff member, Dance Party has something for you! Burning calories has never been so Fun!…
Find out more »Cardio Dance ABsession – Fitness Class
Cardio Dance ABsession - Fitness Class Cardio Dance ABsession with Rebecca is the newest class on the FREE Fitness Class schedule. This class is being held at 5:30 p.m. on Thursday evenings in Shingleton Gym. The class is at 5:30 p.m., which means you can get your workout in with Rebecca and still be done in time for dinner! This fun fitness class combines core/abs muscle work with easy-to follow high intensity dance cardio choreography. Guaranteed to develop your core strength,…
Find out more »Vinyasa Yoga – Fitness Class
Vinyasa Yoga - Fitness Class Vinyasa Yoga with Nicole will be held in Shingleton Gym on Sundays at 6 p.m. Join Nicole for a Vinyasa Flow to start your week off right! In this dynamic form of yoga, we connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles improve flexibility, and tune into the rhythm or your body All levels welcome! Participants are encouraged to bring a mat and…
Find out more »May 2023
Pilates Fitness Class
Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in…
Find out more »Dance Party – Fitness Class
Dance Party - Fitness Class Dance Party Fitness Class with Ella, Wednesdays at 7 p.m. in Shingleton Gym. We have a new instructor, but it is the same amazing class. Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you're a student, faculty, or staff member, Dance Party has something for you! Burning calories has never been so Fun!…
Find out more »Cardio Dance ABsession – Fitness Class
Cardio Dance ABsession - Fitness Class Cardio Dance ABsession with Rebecca is the newest class on the FREE Fitness Class schedule. This class is being held at 5:30 p.m. on Thursday evenings in Shingleton Gym. The class is at 5:30 p.m., which means you can get your workout in with Rebecca and still be done in time for dinner! This fun fitness class combines core/abs muscle work with easy-to follow high intensity dance cardio choreography. Guaranteed to develop your core strength,…
Find out more »Vinyasa Yoga – Fitness Class
Vinyasa Yoga - Fitness Class Vinyasa Yoga with Nicole will be held in Shingleton Gym on Sundays at 6 p.m. Join Nicole for a Vinyasa Flow to start your week off right! In this dynamic form of yoga, we connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles improve flexibility, and tune into the rhythm or your body All levels welcome! Participants are encouraged to bring a mat and…
Find out more »Pilates Fitness Class
Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body and the back or the body all in…
Find out more »Dance Party – Fitness Class
Dance Party - Fitness Class Dance Party Fitness Class with Ella, Wednesdays at 7 p.m. in Shingleton Gym. We have a new instructor, but it is the same amazing class. Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you're a student, faculty, or staff member, Dance Party has something for you! Burning calories has never been so Fun!…
Find out more »Cardio Dance ABsession – Fitness Class
Cardio Dance ABsession - Fitness Class Cardio Dance ABsession with Rebecca is the newest class on the FREE Fitness Class schedule. This class is being held at 5:30 p.m. on Thursday evenings in Shingleton Gym. The class is at 5:30 p.m., which means you can get your workout in with Rebecca and still be done in time for dinner! This fun fitness class combines core/abs muscle work with easy-to follow high intensity dance cardio choreography. Guaranteed to develop your core strength,…
Find out more »Vinyasa Yoga – Fitness Class
Vinyasa Yoga - Fitness Class Vinyasa Yoga with Nicole will be held in Shingleton Gym on Sundays at 6 p.m. Join Nicole for a Vinyasa Flow to start your week off right! In this dynamic form of yoga, we connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles improve flexibility, and tune into the rhythm or your body All levels welcome! Participants are encouraged to bring a mat and…
Find out more »