Women’s Flag Football Game
Witness a milestone in university athletics as Shenandoah University hosts its first-ever home game for Women’s Club Flag Football on Sunday, April 19. The Hornets will face off against the […]
Witness a milestone in university athletics as Shenandoah University hosts its first-ever home game for Women’s Club Flag Football on Sunday, April 19. The Hornets will face off against the […]
Sculpt w/ Leah is held Tuesdays from 6–7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 20, and continuing weekly through April […]
Core & More Fitness Class w/ SK is held Wednesdays from 7–8 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 21, and continuing weekly through April 29. This fitness class focuses on strengthening the abdominal and core muscles while also incorporating major muscle groups, including the quadriceps, […]
Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat […]
Sculpt w/ Leah is held Tuesdays from 6–7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 20, and continuing weekly through April 28. This yoga–Pilates fusion class focuses on mindful movement, core strengthening and full-body sculpting and is open to all skill levels. Participants are encouraged to […]
Core & More Fitness Class w/ SK is held Wednesdays from 7–8 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 21, and continuing weekly through April 29. This fitness class focuses on strengthening the abdominal and core muscles while also incorporating major muscle groups, including the quadriceps, […]