Cardio Choreo Fitness Class w/ SK
Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat […]
Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat […]
Witness a milestone in university athletics as Shenandoah University hosts its first-ever home game for Women’s Club Flag Football on Sunday, April 19. The Hornets will face off against the University of Virginia (UVA) at 1 p.m. at Shentel Stadium. After securing their first program victory this past fall at the NIRSA Regional Tournament, the […]
Sculpt w/ Leah is held Tuesdays from 6–7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 20, and continuing weekly through April 28. This yoga–Pilates fusion class focuses on mindful movement, core strengthening and full-body sculpting and is open to all skill levels. Participants are encouraged to […]
Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat […]
Sculpt w/ Leah is held Tuesdays from 6–7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 20, and continuing weekly through April […]