Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat […]
Shenandoah University Club Soccer hosts Roanoke College on Sunday, Feb. 22, at 1 p.m. at Shentel Stadium, Glo Fiber Field. Fans are encouraged to bundle up and bring their school spirit to cheer on SU’s team in what promises to be an exciting match, following a split series between the two teams in the fall. […]
Sculpt w/ Leah is held Tuesdays from 6–7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 20, and continuing weekly through April 28. This yoga–Pilates fusion class focuses on mindful movement, core strengthening and full-body sculpting and is open to all skill levels. Participants are encouraged to […]
Core & More Fitness Class w/ SK is held Wednesdays from 7–8 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 21, and continuing weekly through April 29. This fitness class focuses on strengthening the abdominal and core muscles while also incorporating major muscle groups, including the quadriceps, […]
Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat music and rotating routines designed to provide a fun, high-energy workout. Participants may follow the choreography or move freely with the music at their own […]
Sculpt w/ Leah is held Tuesdays from 6–7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 20, and continuing weekly through April […]
Core & More Fitness Class w/ SK is held Wednesdays from 7–8 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 21, and […]
Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat […]
Sculpt w/ Leah is held Tuesdays from 6–7 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 20, and continuing weekly through April […]
The registration deadline for Intramural Pickleball is Wednesday, March 18, at 5 p.m. Two leagues will be offered: a student-only league and a faculty/staff-only league. Teams of two may register […]
Core & More Fitness Class w/ SK is held Wednesdays from 7–8 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC), beginning Jan. 21, and […]
Cardio Choreo Fitness Class w/ SK is held Thursdays from 6-7 p.m. in Shingleton Gym, from Jan. 22- April 23. Cardio Choreo is a dance-based cardio fitness class featuring upbeat […]