The Big Little University Rising
Ziplining and Ropes Course with SOAR Take to the treetops with SOAR for an afternoon of Zipline and Ropes Courses at Harpers Ferry Adventure Center on April 15th from 11 a.m. to 5 p.m.! There are 9 spots available for this $5 trip, so be sure to secure your spot by paying at our SOAR office […]
Kick off Earth Week by joining SOAR on a short hike to watch the sunrise from Piedmont Overlook in Sky Meadow State Park. Breakfast is included! Sign up here.
Vinyasa Yoga - Fitness Class Vinyasa Yoga with Nicole will be held in Shingleton Gym on Sundays at 6 p.m. Join Nicole for a Vinyasa Flow to start your week off right! In this dynamic form of yoga, we connect breath with movement to create balance in the body and mind. Postures are sequenced to […]
Catholic Mass/Confession Catholic Campus Ministry hosts confessions at 6:15 p.m. on Sundays and mass takes place at 6:45 p.m. in Goodson Chapel-Recital Hall. For more information, follow the Catholic Campus Ministry on Facebook and Instagram.
Food Recovery Network at Shenandoah University Help Food Recovery Network fight hunger on Thursday nights in the Allen Dining Hall. We meet in the kitchen to package leftover food, so we can deliver those leftovers to community partners that help service people in need within our Winchester community. Feel free to sign up for as many […]
Climate Justice Table Come to the Center of Civic Engagement table about climate justice on April 17th in the BSC from 11 a.m. - 4 p.m. This table is in honor of earth week and will provide information on how to advocate for climate justice. General voter registration and education questions can be answered at […]
Dizzy Dash Join the Dean of Students office and Residence Life for Dizzy Dash on Monday, April 17th from 12 p.m. to 2 p.m. in the BSC parking lot! Participate in a relay race where you’ll use a variety of tools - your hands, a spoon, and even a tricycle - to successfully ferry your precious […]
Sleep Help Desk Making time for sleep can be difficult in grad school but it’s one of the best things you can do for yourself, both personally and academically. To learn more about how sleep can be helpful or ways to improve your sleep, stop by the table in The Hive at SPL on Monday, April […]
Career and Professional Development department offers extended hours for student appointments (in person or virtual) on Monday and Tuesday evenings from 5-7 p.m. during the spring semester. Register in advance using Handshake. For more information, contact career@su.edu.
Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to […]
Mental Health Book Club! Come Join the Mental Health Book Club! This month we are reading "Why Has Nobody Told Me This Before?" by Dr. Julie Smith. There will be a group discussion held on March 27th, at 6 p.m. on this book in Smith library room 225. Please Contact Jana Rodriguez (jlrodrigu10@su.edu) at the Counseling […]
Mental Health Book Club! Come Join the Mental Health Book Club! This month we are reading "permission to feel" by Karlee Rose North. There will be a group discussion held on April 17th, at 6 p.m. on this book in Smith library room 225. Please Contact Jana Rodriguez (jlrodrigu10@su.edu) at the Counseling Center for more information […]
Leave No Trace Workshop Learn how you can leave a minimal impact on the earth when you venture out into the outdoors. This workshop will take place on April 17th from 6 p.m. - 7 p.m. in the BSC, room 115. For any questions, contact suoutdoors@su.edu
Pollinators are your Friends! Want to learn more about pollinators & native plants? Join the Environmental Club in the BSC on April 18th from 10 a.m. - 5 p.m. & learn about our native plants & pollinators. For any questions, contact oaustin19@su.edu
Career Readiness Virtual Bingo for HPB/SLP/ICPH The Career and Professional Development Department will be hosting VIRTUAL bingo from 12 p.m. - 1 p.m. as an interactive fun-filled learning opportunity to connect with students at the Health Professions Building, Scholar Plaza and Inova Center for Personalized Health locations. A small prize will be awarded for the game […]
Men's Tennis vs. Bridgewater will begin at 3 p.m. at the Lowry Tennis Courts. For more information, please visit Shenandoah University Athletics.
Women’s Tennis vs. Bridgewater will begin at 3 p.m. at the Lowry Tennis Courts. For more information, please visit Shenandoah University Athletics.
Career and Professional Development department offers extended hours for student appointments (in person or virtual) on Monday and Tuesday evenings from 5-7 p.m. during the spring semester. Register in advance using Handshake. For more information, contact career@su.edu.
Men United for Excellence’s (MUE) next meeting will be on Tuesday, April 18 at 7 p.m. This meeting’s topics will include different networking skills, the importance of networking, and areas they can look to start building connections. MUE is a peer-mentoring group for male-identifying students of color. For more information, contact mue@su.edu
Take Back The Night Take Back the Night is an international event that aims to end sexual, relationship, and domestic violence in all forms. Hundreds of events are held in over 30 countries annually. Events often include marches, rallies, and vigils intended as a protest and direct action against rape and other forms of sexual, relationship, […]
Military Appreciation Writing Event Come write appreciation letters for all those who serve and have served the military with the Writers' Club! Our booth will be located on the top floor of the Brandt Student Center Wednesday, April 19th from 11 a.m. to 5 p.m. All letters written will be shipped together at the end of […]
Take a break from class stressors and enjoy some one-on-one time with Therapy Dogs! Available from 11:30 a.m.-1 p.m. at the ICPH Campus Lobby. For more information, contact the counseling center at counseling@su.edu.
Peace of Mind Labyrinth Throughout history labyrinths have been used as a meditative tool symbolizing a journey to our own center, then returning back into the world with more feelings of peace, clarity, and mindfulness. Join us for a guided Mindfulness Labyrinth walk with drumming on April 19th from 2 p.m. - 3 p.m. at […]
Men's Baseball vs. Washington & Lee will begin at 4 p.m. at the Bridgeforth Field. For more information, please visit Shenandoah University Athletics.
Throughout history labyrinths have been used as a meditative tool symbolizing a journey to our own center, then returning back into the world with more feelings of peace, clarity, and mindfulness. Join us for a guided Mindfulness Labyrinth walk with drumming on April 19th from 5- 6 p.m. outside Ohstrom-Bryant Theatre followed by a short […]
Letter Writing to Incarcerated People Join The Center for Civic Engagement and The Office of Spiritual Life in a Letter Writing event on Wednesday, April 19th at 5 p.m. in Cooley 106! During this event, Criminal Justice Professor Staci Strobl will present us with special insights before we begin writing letters to people who are currently […]
Dance Party - Fitness Class Dance Party Fitness Class with Ella, Wednesdays at 7 p.m. in Shingleton Gym. We have a new instructor, but it is the same amazing class. Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of […]
Succulent Terrariums Join Campus Activities Network (CAN) in the BSC in the Brandt Student Center to plant your own succulent terrarium on Wednesday, April 19 starting at 7 p.m.! All supplies are included to make your terrarium the best addition to your room. All students are invited, but this event is limited to the first […]
Intramural Teqball Deadline extended The Intramural Teqball Tournament deadline has been extended. Teqball is one of the most popular up-and-coming games sweeping the country. Don't know what it is, check it out https://www.youtube.com/watch?v=IDQ5Yv5NAUs&ab_channel=TEQTV Register your team of two for this FREE event taking place on Wednesday, April 19th from 8 p.m. - 10 p.m. in […]
Higher Ground All are welcome at Spiritual Life’s Higher Ground worship gathering! We keep things pretty laid back, enjoy some snacks, and are in dialogue about a bible passage together. It's a great way to hit pause, recenter yourself in the middle of the week, and enjoy the company and fellowship of other students. We […]