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Event Series Vinyasa Yoga with Amber

Vinyasa Yoga with Amber

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.