Yoga with Nicole
Yoga with Nicole
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
The Big Little University Rising
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
Gather your team for the 6 v. 6 indoor intramural volleyball league. The registration deadline is at 5 p.m. on Wednesday, Jan. 31. This is a free league as long […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]
Join SOAR on Saturday, Feb. 3 from 7 a.m.-9 p.m. for a full day of skiing at Wisp Ski Resort. Cost includes lift ticket and transportation. Rentals of snowboarding or […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
The Shenandoah Series of Poker is back! Bring your best poker face and play in the first qualifying event of the semester on Sunday, Feb. 4 at 7 p.m. in […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
Campus Recreation & Wellness is hosting its second Blackjack Tournament & Info Fair on Tuesday, Feb. 6 at 7 p.m. in the Brandt Student Center, Ferrari Room. This is a […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]
Campus Recreation & Wellness is bringing back an old classic! On Feb. 9 at 5 p.m. stop by the Ferrari Room in the Brandt Student Center for musical chairs! The […]
Take a hike on February 11 from 10 a.m.-1:30 p.m. celebrating Founders’ Day at the Shenandoah River Campus. Once you hike the paved trails follow up with a light lunch […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
The 5 v. 5 intramural basketball deadline is Wednesday, Feb. 14 at 5 p.m. Now is the time to get your team together and have some fun playing Intramural Basketball. […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]
Looking for some chilly thrills? Go ice skating at the Reston Town Center on Feb. 17, from 2-7 p.m. to show off your skills on the ice. It is recommended […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
Swing by the Club Ping Pong interest meeting, on Wednesday, Feb. 21 at 7 p.m. in the Brandt Student Center, Game Room. This is an informational meeting geared toward anyone […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]
Looking for a summer getaway in winter? Then sign up for the indoor water park trip on Feb. 24, from 10:30 a.m.-6 p.m. at Massanuttan's Indoor Water Park! Beat the […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]