Barreworks
Barreworks will begin at 6 p.m. in Brandt Student Center, Borden Student Center Association (BSAC). BarreWorks is a refined stylized workout designed to target each muscle group to the point […]
The Big Little University Rising
Barreworks will begin at 6 p.m. in Brandt Student Center, Borden Student Center Association (BSAC). BarreWorks is a refined stylized workout designed to target each muscle group to the point […]
Barreworks will begin at 6 p.m. in Brandt Student Center, Borden Student Center Association (BSAC). BarreWorks is a refined stylized workout designed to target each muscle group to the point […]
Barreworks will begin at 6 p.m. in Brandt Student Center, Borden Student Center Association (BSAC). BarreWorks is a refined stylized workout designed to target each muscle group to the point […]
Barreworks will begin at 6 p.m. in Brandt Student Center, Borden Student Center Association (BSAC). BarreWorks is a refined stylized workout designed to target each muscle group to the point […]
Barreworks will begin at 6 p.m. in Brandt Student Center, Borden Student Center Association (BSAC). BarreWorks is a refined stylized workout designed to target each muscle group to the point […]
Washington Nationals World Series Watch Party is from 8 p.m. to 11 p.m. in the Brandt Student Center, game room. Come cheer on the Washington Nationals as they compete in Game […]
Barreworks will begin at 6 p.m. in Brandt Student Center, Borden Student Center Association (BSAC). BarreWorks is a refined stylized workout designed to target each muscle group to the point […]
Barreworks will begin at 6 p.m. in Brandt Student Center, Borden Student Center Association (BSAC). BarreWorks is a refined stylized workout designed to target each muscle group to the point […]
Barreworks will begin at 6 p.m. in Brandt Student Center, Borden Student Center Association (BSAC). BarreWorks is a refined stylized workout designed to target each muscle group to the point […]
Barreworks will begin at 6 p.m. in Brandt Student Center, Borden Student Center Association (BSAC). BarreWorks is a refined stylized workout designed to target each muscle group to the point […]
Barreworks will begin at 6 p.m. in Brandt Student Center, Borden Student Center Association (BSAC). BarreWorks is a refined stylized workout designed to target each muscle group to the point […]
Sunday Funday's Cornhole Tournament takes place at 3 p.m. on Sunday, Sept. 6, at the Intramural Field located behind the Brandt Student Center. Teams of two students each battle in […]
Are you looking to join a Club Sports team, is there a club sport we don't currently offer that you want to start up? This event is for you. Come […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Wednesday Morning Yoga w/ Christina will be held via Zoom, all levels welcome. Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. For more information please contact recsports@su.edu
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Wednesday Morning Yoga w/ Christina will be held via Zoom, all levels welcome. Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. For more information please contact recsports@su.edu
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]
Deadline: Apply to be a Resident Assistant (RA)! Looking for a creative way to get involved next year? Apply to be an RA for the 2022-2023 Academic Year! In this role, you will have the opportunity to connect with residents, throw amazing programs, and serve the SU community within our residence halls. You can complete […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Wednesday Morning Yoga w/ Christina will be held via Zoom, all levels welcome. Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. For more information please contact recsports@su.edu