The Big Little University Rising
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Wednesday Morning Yoga w/ Christina will be held via Zoom, all levels welcome. Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. For more information please contact recsports@su.edu
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Wednesday Morning Yoga w/ Christina will be held via Zoom, all levels welcome. Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. For more information please contact recsports@su.edu
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Wednesday Morning Yoga w/ Christina will be held via Zoom, all levels welcome. Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. For more information please contact recsports@su.edu
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Shenandoah Series of Poker - Qualifier #1 Shenandoah Series of Poker's first qualifying tournament is Wednesday, March 9 at 7:00 p.m. in the BSC Game Room. Please note, this is a change in the original date due to a scheduling conflict. This is a FREE event and the top two finishers will receive a $25 […]
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]
March Madness Men's Tournament Bracket Challenge Whether you consider yourself a college basketball expert or pick the teams based on their uniforms, you are welcomed to enter this FREE challenge. […]
March Madness Women's Tournament Bracket Whether you consider yourself a college basketball expert or pick the teams based on their weather, you are welcomed to enter this FREE challenge. The […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Wednesday Morning Yoga w/ Christina will be held via Zoom, all levels welcome. Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. For more information please contact recsports@su.edu
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]