CANCELLED: It’s L.I.I.T. (Low Intensity Interval Training)
It's L.I.I.T. (Low Intensity Interval Training) takes place every Monday at 7:30 p.m. at South Campus Commons (SCC)’s Classroom A or via Zoom with a series of exercises geared toward improving your range of motion, muscular strength and cardiovascular fitness. These exercises require no equipment and will assist in improving your overall wellness. The Monday, […]