The Big Little University Rising
Pilates Fitness Class Pilates Fitness Class: Mondays at 6 p.m. in Shingleton Gym. This is a FREE class open to all students, faculty, and staff. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness from the absolute beginner to […]
Under the direction of Craig Fraedrich, Jazz Combos present their spring concert featuring a diverse lineup of jazz standards.
Schmooze & S'mores Lag Baomer Party The Jew Crew @ SU invites you to the Lag Baomer Party on Monday May 8th at 8 p.m. Schmooze & S'mores will take place in front of the Brandt Student center where there will be a bonfire, s'mores, music and games. Everyone is invited to learn more about the […]
The Umbrella Effect: A Family-Level Approach to a Calmer, Happier, and More Connected Household Dr. Jen Foristal Life isn’t always sunny. Even on the best days, parenting is the most challenging job out there. When our kids fail to cope with day-to-day challenges, the impact on the whole family can be far-reaching. Anxiety, depression, and many […]
Career and Professional Development department offers extended hours for student appointments (in person or virtual) on Monday and Tuesday evenings from 5-7 p.m. during the spring semester. Register in advance using Handshake. For more information, contact career@su.edu.
Have you ever wanted to play Mario Kart in real life? The Dean of Students Office, Office of Residence Life, and Esports have a fun opportunity for you! On Wednesday, May 10, at 3 p.m. in the Brandt Student Center parking lot, join an IRL Mario Kart Race and fundraise for the Wounded Warrior Project. […]
Mario Kart Have you ever wanted to play Mario Kart in real life? The Dean of Students Office, Office of Residence Life, and Esports have a fun opportunity for you! On Wednesday, May 10, at 3 p.m. in the Brandt Student Center parking lot, join an IRL Mario Kart Race and fundraise for the Wounded Warrior […]
Dance Party - Fitness Class Dance Party Fitness Class with Ella, Wednesdays at 7 p.m. in Shingleton Gym. We have a new instructor, but it is the same amazing class. Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of […]
Shenandoah University School of Business Legacy Golf Tournament The Shenandoah University School of Business will host its Third Legacy Golf Tournament on Thursday, May 11, from 10:30 a.m. to 4:30 p.m., at the Winchester Country Club. The event will attract 29 teams, more than 116 players, and many corporate and private sponsors from the Winchester area, […]
Love Letters to Survivors Table Join the Women’s Center in writing letters of encouragement and love to survivors of sexual violence on May 11th from 11 a.m. - 2 p.m. at the BSC. Once written these letters will create a visual display of support to members of our community. For more information, please contact Dahlia Ashford […]
Cannabis Education Showcase Join us on Thursday, May 11th from 2 p.m. - 5 p.m. to learn more about the Cannabis plant from SU Alum Craig Hollander (M.S. Graduate Student Medical Cannabis Science and Therapeutics - University of Maryland, School of Pharmacy and Class of 2023), Environmental Studies Research Seminar Students and local vendors! For more […]
Drop in Accounting Tutoring Available For extra understanding in Accounting, attend drop in tutoring sessions every Thursday & Friday 3 p.m. - 5 p.m. in HHH 111 through May 12. The sessions are free! For any questions, contact Hannah Black hblack19@su.edu
DIY Mask Making and Grad Cap Decorating Are you planning on attending the Spring Formal or are you graduating? Are you worried you won’t find a mask or decorate your cap on time? Well, come on out to BSC room 123 on Thursday May 11 from 5 p.m. - 7 p.m. and get to DIY […]
Avalon Launch Party! Please join us for the launch of the Spring 2023 digital issue and 2022-23 print issue of Avalon Literary Magazine! The event will start at 5 p.m. on Thursday, May 11th at Smith Library. Come eat some snacks, mingle, and enjoy readings by students published in Avalon this year. This event is open […]
Cardio Dance ABsession - Fitness Class Cardio Dance ABsession with Rebecca is the newest class on the FREE Fitness Class schedule. This class is being held at 5:30 p.m. on Thursday evenings in Shingleton Gym. The class is at 5:30 p.m., which means you can get your workout in with Rebecca and still be done in […]
Food Recovery Network at Shenandoah University Help Food Recovery Network fight hunger on Thursday nights in the Allen Dining Hall. We meet in the kitchen to package leftover food, so we can deliver those leftovers to community partners that help service people in need within our Winchester community. Feel free to sign up for as many […]
Drop in Accounting Tutoring Available For extra understanding in Accounting, attend drop in tutoring sessions every Thursday & Friday 3 p.m. - 5 p.m. in HHH 111 through May 12. The sessions are free! For any questions, contact Hannah Black hblack19@su.edu
ShenCoLAB culminates with a daylong Festival of Arts, Ideas & Exploration featuring a wide variety of exciting, innovative and provocative performances, presentations and other special events.
Spring Formal Pre-Show The Spring Formal Pre-Show will be held at Sarah's Glen from 1 p.m. - 3 p.m., Saturday May 13, 2023. Show off your skills at the open mic or destress with funnel cakes and yard games. Spring Formal Royalty voting will also be happening, so don't miss your chance to help crown your […]
Spring Formal Join us for a night at the Hollywood Masquerade for Shenandoah's Spring Formal dance on Saturday, May 13 from 8 p.m. to 11 p.m. in the Brandt Student Center! All undergraduate students, graduate students, faculty, and staff are invited to attend. Two complimentary drink tickets will be provided for students, faculty, and staff over […]
Spring Formal Spring Formal Sign-ups are now open! Fill out this Google form and not only sign up for the Formal but get to nominate someone for the Royal Court. Just for a reminder The Formal this year is a night at the Hollywood Masquerade on Saturday, May 13th from 8 p.m. to 11 p.m. in […]
Vinyasa Yoga - Fitness Class Vinyasa Yoga with Nicole will be held in Shingleton Gym on Sundays at 6 p.m. Join Nicole for a Vinyasa Flow to start your week off right! In this dynamic form of yoga, we connect breath with movement to create balance in the body and mind. Postures are sequenced to […]
Catholic Mass/Confession Catholic Campus Ministry hosts confessions at 6:15 p.m. on Sundays and mass takes place at 6:45 p.m. in Goodson Chapel-Recital Hall. For more information, follow the Catholic Campus Ministry on Facebook and Instagram.
Career and Professional Development department offers extended hours for student appointments (in person or virtual) on Monday and Tuesday evenings from 5-7 p.m. during the spring semester. Register in advance using Handshake. For more information, contact career@su.edu.
Late Night Breakfast Enjoy a delicious breakfast spread on Monday, May 15th from 9 p.m. - 11 p.m. served to you by Shenandoah’s faculty and staff the night before finals in Allen Dining hall! Whether you come alone or bring all of your friends, good vibes, free food and a DJ will be waiting to get […]
Transforming Mental Health Stigma Into Mental Wellness Superpowers Mike Veney During the next year, one in five people will experience a mental health challenge, and 1.5 million people will attempt to die by suicide. The stigma surrounding mental health is an enormous barrier to people seeking treatment and getting the help they need. One of the […]
Massage Therapist Is studying for finals getting you tense? Our massage therapist can work out some of those knots and get you relaxed. Stop by the Brandt Student Center, near the Game Room, on May 16th and May 17th, anytime between noon and 2 p.m. to get the relief you need to tackle that next final. […]
Therapy Dogs Finals week can be a major stressor for many, come take a break from this stressor and enjoy some one-on-one time with Therapy Dogs! Available May 16th from 1 p.m. - 2:30 p.m. at the Brandt Student Center (hopefully outside) if the weather is nice or inside near the Grill if weather is […]
Massage Therapist Is studying for finals getting you tense? Our massage therapist can work out some of those knots and get you relaxed. Stop by the Brandt Student Center, near the Game Room, on May 16th and May 17th, anytime between noon and 2 p.m. to get the relief you need to tackle that next final. […]
Mobile Herd If you missed the therapy dogs, or just need more animal comforts, come take a break in between finals and enjoy some one-on-one time with a mobile herd! Our mobile herd is River, a miniature horse, and her best friend, JLo the goat. Arriving at the Brandt Student Center on May 17th at noon […]