Join the Women’s Center on Wednesday, Dec. 10, from 10 a.m.–2 p.m. in the Brandt Student Center lobby for Navigating the Holidays: A Mental Wellness & Body Positivity Info Table. This supportive pop-up session will offer strategies for managing winter blues, understanding Seasonal Affective Disorder, and maintaining body positivity during holiday gatherings. Stop by to […]
Gain insights about healthy caffeine intake on Wednesday, Dec. 10, from 11:30 a.m.-1 p.m. in the Brandt Student Center. Enjoy a selection of warm beverages, discover fun facts about caffeine, and explore ways to maintain steady energy throughout the day. This Mindful Caffeine event features interactive activities and quick tips to help students sip smarter. […]
Shenandoah University’s Division of Education & Leadership will host a Research to Practice Series webinar, “AP Statistics as an Equity Bridge in Virginia,” from 5:30-6:30 p.m. Wednesday, Dec. 10, via Zoom. Dr. Kimberly Jackson ‘22, an assistant principal with Loudoun County Public Schools and a 2022 Shenandoah University Ed.D. graduate, will discuss how AP Statistics […]
Pilates with Kaitlyn is a free weekly Fitness Class held Wednesday at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC). Pilates is a fun, full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the […]
Celebrate the end of the semester with a cozy holiday movie night in the Mosaic Center for Diversity on Wednesday, Dec. 10, at 7 p.m. Feel free to bring blankets and pillows to make the space extra comfortable in the Mosaic Center for Diversity in Brandt Student Center. For additional information, contact Seiko at kld62@su.edu.
Track and Field Kaye & JJ Smith Invitational at Kaye & JJ Smith Track
Celebrate the Advent season with the Office of Spiritual Life during its Faculty and Staff Advent Fellowship Gathering, held from noon-1 p.m. on Dec. 4, Dec. 11, and Dec. 18 via Zoom. This weekly informal dialogue explores major themes of Advent and the Christmas season, with new content each week led by Clint Keller. Participants […]
Decorate ornaments with the Mosaic Center for Diversity on Thursday, Dec. 11, from 3–5 p.m. Each participant will receive an ornament to design in a way that’s meaningful to them, and finished pieces will be displayed in the Mosaic Center for the holiday season. For additional information, contact Seiko at kld62@su.edu.
Dance Party with SK is a free weekly fitness class held every Thursday at 6 p.m. in Shingleton Gym. Dance Party is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total-body workout. Whether you’re a student, faculty, or staff member, Dance […]
Winchester Swing Dance will host a beginner lesson from 7-7:30 p.m., followed by open social dancing until 9 p.m., in the Hazel-Pruitt Armory, Collaboratory. No partner or experience is required. […]
Join the Food Recovery Network to help prevent food waste and support the local community on Thursdays and Sundays from 7:30-8:30 p.m. Volunteers will pack surplus food from Allen Dining Hall, which will be donated directly to those in need. For a full schedule and to sign up, visit Helper Helper. Questions? Contact Erik Robinson […]
Individuals with Parkinson’s disease or other movement challenges are invited to participate in the MOVE U! Move to Music program from 2-3:30 p.m. Fridays from Oct. 3-Dec. 12, in Shingleton Gymnasium. The program offers a safe, supportive environment to enjoy music, movement and community. All ages are welcome. Participants may attend alone or with a […]