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  • Exam Cram

    Stay fueled and focused during finals week with Exam Cram, happening Dec. 16–19. Shenandoah Dining is helping students power through exams with snacks, coffee, study breaks, and stress-relief activities designed […]

  • De-Stress Dough

    De-Stress Dough

    Smith Library 718 WADE MILLER DR., Winchester, VA, United States

    De-Stress Dough will be available daily from 9 a.m.-5 p.m., Dec. 15–19, on the third floor of Smith Library as part of finals week programming. Student Support Services invites students to take a restorative study break with a hands-on activity designed to ease academic stress. Participants can create a small sculpture or even make a […]

  • Massage Chairs

    Massage Chairs

    Game Room, Brandt Student Center 703 UNIVERSITY DR., Winchester, VA

    Take a break from finals and unwind at the Massage Chair Relaxation Station during Destress for Success Week. Stop by the Brandt Student Center near the Game Room on Tuesday, Dec. 16, from 11 a.m.–1 p.m., and again on Wednesday, Dec. 17, from 12–2 p.m. for a free, stress-relieving massage session. Recharge, reset, and head […]

  • Yoga with Amber

    Borden Student Associations Center, Brandt Student Center Room 123 703 UNIVERSITY DR., Winchester, VA, United States

    Yoga with Amber is a free weekly Fitness Class held every Tuesday at 5:30 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC). This gentle yoga class offers a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience, over […]

  • Tuesday Eucharistic Adoration

    The Village 1460 University Drive, Winchester, VA, United States

    Catholic Campus Ministry invites students to Eucharistic Adoration every Tuesday from 6:15-7:15 p.m. in The Village, Common Room. This is a time for quiet prayer and reflection, with the consecrated […]

  • Feel Good Finals

    Feel Good Finals

    Smith Library 718 WADE MILLER DR., Winchester, VA, United States

    A variety of treats, activities, and stress-relief stations will be available at Smith Library all day, Dec. 15–19, as part of finals week. Students can enjoy coffee, tea, hot chocolate, snacks, a stress ball-making station, take-one/leave-one notes of encouragement, LEGOs, a putting green, jigsaw puzzles, board games, and coloring pages. Virtual resources are also available, […]

  • De-Stress Dough

    De-Stress Dough

    Smith Library 718 WADE MILLER DR., Winchester, VA, United States

    De-Stress Dough will be available daily from 9 a.m.-5 p.m., Dec. 15–19, on the third floor of Smith Library as part of finals week programming. Student Support Services invites students to take a restorative study break with a hands-on activity designed to ease academic stress. Participants can create a small sculpture or even make a […]

  • Massage Chairs

    Massage Chairs

    Game Room, Brandt Student Center 703 UNIVERSITY DR., Winchester, VA

    Take a break from finals and unwind at the Massage Chair Relaxation Station during Destress for Success Week. Stop by the Brandt Student Center near the Game Room on Tuesday, Dec. 16, from 11 a.m.–1 p.m., and again on Wednesday, Dec. 17, from 12–2 p.m. for a free, stress-relieving massage session. Recharge, reset, and head […]

  • Destress for Success Week Therapy Dogs

    Destress for Success Week Therapy Dogs

    Brandt Student Center

    Therapy dogs will be available outside the Brandt Student Center or outside the bookstore, weather permitting, as part of Destress for Success Week, Tuesday, Dec. 16, through Thursday, Dec. 18. The Wilkins Wellness Center invites the campus community to take a study break and enjoy time with certified therapy animals, offering a calming moment during finals […]

  • Station Cafe

    Brandt Student Center Leadership Lawn VA, United States

    Fuel up during Destress for Success Week with free coffee and treats at the Station Cafe at the Brandt Student Center, Leadership Lawn from 1-3 p.m. Wednesday, Dec. 17. Stop by to pick up a complimentary beverage or snack and take a brief break as you prepare for final exams. For more information, contact Caroline […]

  • Holiday Meal

    Allen Dining Hall 730 WADE MILLER DR., Winchester, VA, United States

    Enjoy a spread of traditional holiday dishes, seasonal music, and the cozy atmosphere of the Shenandoah community to close out the semester with gratitude and cheer from 4-8 p.m. Wednesday, Dec. 17, in Allen Dining Hall. Students must use their meal swipes. For more information, contact Isabel Mammano at lzh84@su.edu.

  • Pilates with Kaitlyn

    Pilates with Kaitlyn

    Borden Student Associations Center, Brandt Student Center Room 123 703 UNIVERSITY DR., Winchester, VA, United States

    Pilates with Kaitlyn is a free weekly Fitness Class held Wednesday at 6 p.m. in the Brandt Student Center, Room 123 (Borden Student Associations Center, aka B-SAC). Pilates is a […]