Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium.
The Shenandoah Series of Poker is back! Bring your best poker face and play in the first qualifying event of the semester on Sunday, Feb. 4 at 7 p.m. in the Brandt Student Center, Game Room. This event is free and prizes will be awarded to the top two finishers. The top two players will […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Campus Recreation & Wellness is hosting its second Blackjack Tournament & Info Fair on Tuesday, Feb. 6 at 7 p.m. in the Brandt Student Center, Ferrari Room. This is a […]
Prior to the screening of “BlacKkKlansman” on Feb. 7, join Associate Professor of Criminology and Criminal Justice, Dr. Jon Gettman, for a conversation about issues in the field of criminal […]
Take a break from class stressors and enjoy one-on-one time with therapy dogs! The dogs are available from 12:30-2 p.m. in the Brandt Student Center. For more information, contact the […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]
Join the Esports Program on Feb. 9 at the Esports Arena in celebrating the launch of student-created documentary, Beyond the Screen. This 30-minute documentary delves into the story of the […]
Campus Recreation & Wellness is bringing back an old classic! On Feb. 9 at 5 p.m. stop by the Ferrari Room in the Brandt Student Center for musical chairs! The format of this event will vary based on the number of people in attendance. The top prizes for this event include a new in-box gaming […]
Lace up your skates for a trip to Mac’s Roller Rink for a fun night of skating! Students can meet at Mac’s (5030 Front Royal Pike, White Post, VA) and skate for free on Friday, Feb. 9 from 5-7 p.m. Skates are included! Need transportation? Hop in the CAN van (space is limited). Fill out […]