The Big Little University Rising
Travel back in time March 2-March 3, to hike and stay in a rustic cabin located in Shenandoah National Park. You will stay with other students in a 3-bedroom cabin with a sleeping loft. There are numerous hikes surrounding the cabin to explore! The cost covers meals, transportation, and the use of sleeping gear. Save […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, improve flexibility, and tune into the rhythm of your body. All levels are welcome! Held in Shingleton Hall, Shingleton Gymnasium.
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner to the varsity athlete. It is a low-impact mat class that works the core, upper body, lower body, and back of the body all in […]
Ongoing research indicates that VR is a powerful modality for training singers by using immersive experiences. Join 2023-2024 TTL Fellow Dr. David Meyer for a presentation about singing, voice science, and emerging tools in virtual reality on March 5 at 4 p.m. Reserve your spot today! For more information, contact Hilary Sortor at hilary.sortor@su.edu.
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Held in Shingleton Hall, Shingleton Gymnasium.
Test your knowledge of honorable women at trivia on March 5 at 6:30 p.m. in the Mosaic Center. Guess which accomplishments belong to whom in various games with a chance to win prizes! For more information, contact Malik Henry at mhenry132@su.edu.
Bring your best poker face and play in the second of three qualifying events for this semester on Tuesday, March 5 at 7 p.m. in the Brandt Student Center, Game Room. This event is free and prizes will be awarded to the top two finishers. The top two players will also earn a seat at […]
Baseball vs. Mount Aloysius on Wednesday, March 6 at 3 p.m. at Kevin Anderson Field at Bridgeforth Stadium.
Men's Lacrosse vs. Allegheny College at 4 p.m. at Glo Fiber Field at Shentel Stadium on Wednesday, March 6.
Take a break from class stressors and enjoy one-on-one time with therapy dogs! The dogs are available from 12:30-2 p.m. in the Brandt Student Center. For more information, contact the counseling center at counseling@su.edu.
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.