The Big Little University Rising
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
Pick up paint materials at the Brandt Student Center over spring break to create your next masterpiece. Stop by and pick up the painting materials up in the Brandt Student Center Monday-Friday 9 a.m.-5 p.m. Any questions? Reach out to autumn.pryor@su.edu.
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
Women's Lacrosse vs. Haverford on Thursday, March 14 at 4 p.m. at Aikens Stadium.
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether you’re a student, faculty, or staff member, Dance Party has something for you! Held in Shingleton Hall, Shingleton Gymnasium.
Women's Lacrosse vs. Rhodes College on Saturday, March 16 at 2 p.m. at Aikens Stadium