The Big Little University Rising
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]
Game Room Pool Tournament Rack 'em up, and don't miss your chance to compete in this semester's Game Room Pool Tournament! This will be a singles 8-ball tournament that will take place in the Brandt Student Center Game Room on March 31 at 7 p.m. On site registration is permitted, but be sure to pre-register […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu