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Borden Student Associations Center, Brandt Student Center Room 123

Event Series Yoga

Yoga

Borden Student Associations Center, Brandt Student Center Room 123 703 UNIVERSITY DR., Winchester, VA, United States

Yoga with Amber meets weekly on Tuesdays at 6 p.m. in the Brandt Student Center, room 123 (Borden Student Associations Center, aka B-SAC). This free class is open to students, faculty, and staff of all skill levels and gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the present experience over focusing on past or future outcomes. Participants are encouraged to wear appropriate athletic attire and bring a mat and water bottle as limited mats will be available for usage. For more information please contact recsports@su.edu.

Adult/Pediatric First Aid, CPR, AED Certification Class

Borden Student Associations Center, Brandt Student Center Room 123 703 UNIVERSITY DR., Winchester, VA, United States

Do you want or need to become first aid or CPR certified? Do you need a recertification? Sign up for the American Red Cross Adult/Child 1st Aid, CPR, AED course taught in the Brandt Student Center, Borden Student Associations Center (room 123, aka B-SAC) in a hybrid format. Part of the class is to be […]

Event Series Pilates/Barre Class

Pilates/Barre Class

Borden Student Associations Center, Brandt Student Center Room 123 703 UNIVERSITY DR., Winchester, VA, United States

Pilates/Barre class with Kaitlyn meets weekly on Thursdays at 5:30 p.m. in the Brandt Student Center, room 123 (Borden Student Associations Center, aka B-SAC). This free class is open to students, faculty, and staff of all skill levels and combines attributes of both Barre and Pilates. It promotes strength, balance, and a fun full-body workout. […]

Event Series Yoga

Yoga

Borden Student Associations Center, Brandt Student Center Room 123 703 UNIVERSITY DR., Winchester, VA, United States

Yoga with Amber meets weekly on Tuesdays at 6 p.m. in the Brandt Student Center, room 123 (Borden Student Associations Center, aka B-SAC). This free class is open to students, faculty, and staff of all skill levels and gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind […]

Event Series Pilates/Barre Class

Pilates/Barre Class

Borden Student Associations Center, Brandt Student Center Room 123 703 UNIVERSITY DR., Winchester, VA, United States

Pilates/Barre class with Kaitlyn meets weekly on Thursdays at 5:30 p.m. in the Brandt Student Center, room 123 (Borden Student Associations Center, aka B-SAC). This free class is open to students, faculty, and staff of all skill levels and combines attributes of both Barre and Pilates. It promotes strength, balance, and a fun full-body workout. […]