The Big Little University Rising
Pilates with Kaitlyn will take place in Shingleton Gym, from 6 p.m. - 7 p.m. every Wednesday. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, […]
Vinyasa Yoga with Nicole will take place Sundays at 6:00 p.m. in Shingleton Gym. This is a FREE Fitness class. Join Nicole for a Vinyasa Flow to start your week […]
Dance Party with Morgan is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether […]
Pilates with Kaitlyn will take place in Shingleton Gym, from 6 p.m. - 7 p.m. every Wednesday. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, […]
Afrofusion Fitness with Allyson will be held on Thursdays in Shingleton #7 from 6 p.m. - 7 p.m. The Afro-fusion class is a dynamic, rhythm-based experience with the intent to […]
Vinyasa Yoga with Nicole will take place Sundays at 6:00 p.m. in Shingleton Gym. This is a FREE Fitness class. Join Nicole for a Vinyasa Flow to start your week […]
Dance Party with Morgan is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether […]
Club Soccer to host NOVA Tuesday, November 15th, 7 p.m. - Shenandoah University Club Soccer will be hosting a game at Shentel Stadium versus NOVA! This will be the first ever […]
Pilates with Kaitlyn will take place in Shingleton Gym, from 6 p.m. - 7 p.m. every Wednesday. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, […]
Afrofusion Fitness with Allyson will be held on Thursdays in Shingleton #7 from 6 p.m. - 7 p.m. The Afro-fusion class is a dynamic, rhythm-based experience with the intent to […]
Dance Party with Morgan is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether […]
Pilates with Kaitlyn will take place in Shingleton Gym, from 6 p.m. - 7 p.m. every Wednesday. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, […]
Afrofusion Fitness with Allyson will be held on Thursdays in Shingleton #7 from 6 p.m. - 7 p.m. The Afro-fusion class is a dynamic, rhythm-based experience with the intent to […]
Vinyasa Yoga with Nicole will take place Sundays at 6:00 p.m. in Shingleton Gym. This is a FREE Fitness class. Join Nicole for a Vinyasa Flow to start your week […]
Dance Party with Morgan is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. Whether […]
Pilates with Kaitlyn will take place in Shingleton Gym, from 6 p.m. - 7 p.m. every Wednesday. Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, […]
Afrofusion Fitness with Allyson will be held on Thursdays in Shingleton #7 from 6 p.m. - 7 p.m. The Afro-fusion class is a dynamic, rhythm-based experience with the intent to […]
Join Campus Activities Network (CAN) in the game room in the Brandt Student Center to plant your own succulent terrarium on Wednesday, Feb. 22 starting at 7 p.m.! All supplies […]
Pick-Up Frisbee Interested in a fun, fast paced, social sport? Look no further than Ultimate Frisbee! Come on out and play (don't worry, no previous experience necessary). Your team will […]
Intramural Ultimate Frisbee League deadline extended The Intramural Ultimate Frisbee League deadline has been extended. Not only is Ultimate Frisbee a great work out, it is a great way to connect […]
Pick-Up Frisbee Interested in a fun, fast paced, social sport? Look no further than Ultimate Frisbee! Come on out and play (don't worry, no previous experience necessary). Your team will […]
Pick-Up Frisbee Interested in a fun, fast paced, social sport? Look no further than Ultimate Frisbee! Come on out and play (don't worry, no previous experience necessary). Your team will […]
Intramural Teqball Deadline extended The Intramural Teqball Tournament deadline has been extended. Teqball is one of the most popular up-and-coming games sweeping the country. Don't know what it is, check […]
Pick-Up Frisbee Interested in a fun, fast paced, social sport? Look no further than Ultimate Frisbee! Come on out and play (don't worry, no previous experience necessary). Your team will […]
Pick-Up Frisbee Interested in a fun, fast paced, social sport? Look no further than Ultimate Frisbee! Come on out and play (don't worry, no previous experience necessary). Your team will […]
Join Shenandoah Outdoor and Adventure Recreation (SOAR) and Campus Recreation & Wellness for some BBQ favorites! In lieu of a meal in the Allen Dining Hall, Sodexo will host a […]
Teqball Tournament Teqball is one of the newest crazes in recreational sports! Don't know what it is, check out this link: https://www.youtube.com/watch?v=IDQ5Yv5NAUs&ab_channel=TEQTV. Grab a partner and register to try it out! […]
VCC Pool Opening The weather finally looks like it will be nice and the VCC Pool will be opening for the season on Friday, May 5th. There are no classes, so […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]