The Big Little University Rising
Whether you want to burn off those Thanksgiving calories, or simply enjoy a quality workout while having a great time, check out the last two free Dance Party classes with Ella. This is a high-energy class that incorporates dancing and fitness to work up a sweat and have fun. It is recommended to bring a […]
Do you enjoy pickleball? Do you want to play more often and improve your skills? Come to the Pickleball Club Interest meeting on Wednesday, Dec. 6 at 5 p.m. in […]
The deadline to register to use the Fitness Center during Winter break is Dec. 14 at noon. If you are going to be on campus during Winter Break and plan […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]
Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]
Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]
Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]
Gather your team for the 6 v. 6 indoor intramural volleyball league. The registration deadline is at 5 p.m. on Wednesday, Jan. 31. This is a free league as long as your team does not forfeit. All games will take place at the Wilkins Athletics & Events Center. Register your team on IMLeagues. For more […]