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Club Soccer vs. Berryville FC

Dance Party with Ella

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Whether you want to burn off those Thanksgiving calories, or simply enjoy a quality workout while having a great time, check out the last two free Dance Party classes with Ella. This is a high-energy class that incorporates dancing and fitness to work up a sweat and have fun. It is recommended to bring a […]

Pickleball Club Interest Meeting

Brandt Student Center

Do you enjoy pickleball? Do you want to play more often and improve your skills? Come to the Pickleball Club Interest meeting on Wednesday, Dec. 6 at 5 p.m. in the Brandt Student Center, room 118. This will be an informative meeting to gauge interest in creating a Pickleball Club. The goals of the club […]

Deadline to Request Fitness Center Winter Break Access

The deadline to register to use the Fitness Center during Winter break is Dec. 14 at noon. If you are going to be on campus during Winter Break and plan to use the Fitness Center in the Brandt Student Center please be sure to complete this access form no later than Dec.14 at noon. This […]

Pilates with Kaitlyn

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]

Event Series Vinyasa Yoga with Amber

Vinyasa Yoga with Amber

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]

Event Series Dance Party with Ella

Dance Party with Ella

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Dance Party with Ella is the perfect combination of fitness and fun! Party your way through an hour of pump-up music with all the benefits of a total body workout. […]

Event Series Yoga with Nicole

Yoga with Nicole

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Join Nicole for yoga to start your week off right! Connect breath with movement to create balance in the body and mind. Postures are sequenced to help strengthen your muscles, […]

Event Series Pilates with Kaitlyn

Pilates with Kaitlyn

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Pilates is a fun full-body workout that promotes strength, balanced muscle development, flexibility, posture, and range of motion. It is perfect for all levels of fitness, from the absolute beginner […]

Event Series Vinyasa Yoga with Amber

Vinyasa Yoga with Amber

Shingleton Gym, Shingleton Hall 707 UNIVERSITY DR., Winchester, VA, United States

Open to all levels of skill, this gentle yoga class gives a mindful, full-body workout while harmonizing breath and movement. Practice yoga postures while training the mind to enjoy the […]