The Big Little University Rising
HOPPY FLOPPY DISK HUNT!: The IC Help Desk is having a Floppy Disk Hunt! Starting April 11th, five floppy disks, hand decorated with Security Tips and Tricks by IC Help Desk work study Alexis Benton, will be hidden across main campus for students to find. Once found, the disks can be returned to the IC […]
Boundaries and Brunch Series: The Mosaic Center and the Women's Center presents: Boundaries and Brunch. This is a weekly series devoted to openly discussing about understanding, setting, and affirming boundaries in numerous aspects of our lives. Additionally, we will discuss how to avoid violations that can negatively impact the safety, culture, and overall wellbeing of […]
Volunteer Tutoring Opportunity: Timbrook Achievement Center Timbrook is an after-school program for local high school students run by the department of corrections, located at 117 Youth Development Ct., Winchester, VA. The program is looking for SU students to tutor and provide a mentoring presence for students on Monday and Tuesday between 4 p.m. - 6 […]
Le Bistro Poulet: Join us this Sunday as Opera Extra premieres Le Bistro Poulet, a new work composed by alumnus Edward Shilts with libretto by senior Julian Baldwin, at the Hal Herman Lab Theatre. During a dinner shift at Le Bistro Poulet, the kitchen staff are informed by Marsha, the widowed owner of the Bistro, […]
Dance Party is an energized fitness class that feels more like a night out dancing than a workout at the gym. Party yourself into shape with dance moves inspired by hip-hop music that will get your heart rate up while shaping your body. All levels welcome, in-person or via Zoom! For more information, please contact […]
Spring Formal Donations: Student and faculty, do you have gently worn formal attire? We will be accepting donations for our Spring Formal event until April 22nd. Drop-off location is located in Cooley 314. If you have any questions please feel free to contact Tigist Maxson, tmaxson201@su.edu. Thank you!
Graduate Early Assurance & Pre-Health Pathway Webinar: Current Shenandoah University students in our pre-health early assurance, articulated, or traditional pathways are invited to join Dr. Kate Divine, Director of Pre-Health Education, and Katie Olivo, Assoc. Director for Graduate Admissions, on Tuesday, April 12, 2022, at 12:30 p.m. to learn more about applying to graduate programs […]
Depression Support Group If you suffer from depression or have depressive symptoms, the counseling center invites you to join the weekly Cognitive-Behavioral Therapy skills group for depression. This group involves learning and practicing skills to help alleviate some of your depressive symptoms. It will involve identifying depressive symptoms that you find disruptive in your daily […]
Volunteer Tutoring Opportunity: Timbrook Achievement Center Timbrook is an after-school program for local high school students run by the department of corrections, located at 117 Youth Development Ct., Winchester, VA. The program is looking for SU students to tutor and provide a mentoring presence for students on Monday and Tuesday between 4 p.m. - 6 […]
BeYoutiful Campaign Workshop: The BeYOUtiful Campaign Workshop is on Tuesday, April 12, 2022, from 6:00 p.m. - 8:00 p.m. in the Brandt Student Center, Ferrari Room. Light snacks and a BeYOUtiful t-shirt are provided for the registrants at the time of the event. In honor of body positivity and self-awareness, event facilitator Tina Stevens-Culbreath from […]
BeYouTiful Event is on Tuesday, April 12, 2022 from 6 p.m. - 8 p.m. in the Brandt Student Center, Ferrari Room. Contact Mosaic Center at mosaiccenter@su.edu.
Members of the Van Buren Winds present their spring concert featuring an array of works for chamber winds.
Spring Formal Donations: Student and faculty, do you have gently worn formal attire? We will be accepting donations for our Spring Formal event until April 22nd. Drop-off location is located in Cooley 314. If you have any questions please feel free to contact Tigist Maxson, tmaxson201@su.edu. Thank you!
Faculty and Staff Lent Book Study - Good Enough: 40ish Devotionals for a Life of Imperfection Faculty and Staff who are looking for a way to be in community during the Christian season of Lent are invited to participate in a weekly book study on Wednesdays throughout Lent. The book study will review Good Enough: […]
Anxiety Support Group Do you find yourself dealing with moments of panic that cause you to sweat, shake and have difficulty breathing, are unable to stop worrying, or are just unable to relax? Would you like to learn some tools for how to begin managing these anxiety symptoms better? Join us on Wednesdays from 3-4 […]
Heartfulness Relaxation and Meditation is every Wednesday from 4 p.m. - 4:30 p.m. in Cooley Hall, room 106 during the spring semester. Led by Dr. Petra Schweitzer, a practitioner and trainer for 28 years, heartfulness meditation empowers the harmony of the body and mind. Each session will cover how meditation can be used in everyday […]
Baseball vs. Mary Washington will begin at 4 p.m. at Bridgeforth Field, Jim Barnett Park. For the most up to date information including ticketing and streaming visit Shenandoah University Athletics.
Yoga - Free Fitness Class This in person and virtual Yoga experience will be taught by Christina will focus on getting your mind and body in sync. This full-body workout will combine specific breathing and movements to relax and strengthen your body and mind. All levels welcome! For more information please contact recsports@su.edu
Blue Lightning Stomp & Shake Interest Meeting: Interest Meeting for the NEW Blue Lightning Stomp N’ Shake Team. Stomp and Shake is an African American originated style of step. Our Stomp n Shake Team will have the same goals as “traditional steppers” to motivate sports team and raise the enthusiasm of fans during performances. The […]
Women's Lacrosse vs. Randolph-Macon will begin at 4 p.m. at Sprint Field, Shentel Stadium. For the most up to date information including ticketing and streaming visit Shenandoah University Athletics.
Shenandoah Conservatory’s vocal and choral ensembles join the EDGE Ensemble for an evening of works by Pulitzer Prize-winning composer Caroline Shaw.
Higher Ground Higher Ground is held every Wednesday at 9 p.m. in Goodson Chapel-Recital Hall. A unique, midweek and late-night worship service that’s sure to refresh, invigorate, and revive the soul. Entirely student-led, this service provides participants with a relaxed setting to foster closer relationships with Christ and each other. Contact Ian Urriola, Chaplain and […]
Spring Formal Donations: Student and faculty, do you have gently worn formal attire? We will be accepting donations for our Spring Formal event until April 22nd. Drop-off location is located in Cooley 314. If you have any questions please feel free to contact Tigist Maxson, tmaxson201@su.edu. Thank you!
Participants Wanted: Seeking volunteers to try out and evaluate a virtual reality (VR) experience for Winchester tourism. Students in the VR Design program are looking for volunteers to evaluate their senior design project where they created a VR experience using 360-degree video productions of various landmarks around Winchester and Frederick County. This work is in […]
Virtual Reality Training Simulation: Seeking nursing student volunteers to try out and evaluate a virtual reality (VR) experience for training of fundamentals of nursing. Students in the VR Design program are looking for student volunteers in the nursing field to evaluate their senior design project where they created a VR experience for various nursing laboratory […]
Break The Silence will be from 11.00 a.m.-3.00 p.m. in the Quad. A sexual assault occurs every 98 seconds in the United States of America. Join the Women’s center in breaking the silence surrounding sexual violence. Peer mentors from the center will be ringing a chime every 98 seconds. We will also shatter the silence […]
Deskercise w/Eve - Virtual Fitness Class This virtual class is designed to take place in your office or Residence Hall without the need for athletic attire. Enjoy a low-impact stretch and self-massage class, sweat-free (for most)! Join a guided session of self-care and relaxation of the muscles that get you through your workday. All levels welcome! […]
Circle K International Game Night: Circle K International is hosting a game night on April 14th from 5:15 - 6:30 p.m. in BSC 118. All are welcome, so bring your friends for an afternoon of fun before the three day weekend. Any questions? Contact shenandoahcki@gmail.com.
Pilates will be held in Shingleton Gymnasium from 6 p.m. - 7 p.m. This mat-based workout is designed for participants to refine physical strength, develop long/lean muscles, gain core strength and stability, flexibility, and increase mind-body awareness. Drop-in, break a sweat, and love your body! All levels welcome, in-person or via Zoom! For more information […]
Remember, You Can Help Feed People in Need; Sign Up to Volunteer With Food Recovery Network At Shenandoah University When you think about food, what comes to mind? Delicious? Comforting? Accessible? Now what would you think if 42 million Americans — including 13 million children — lived in households that were food insecure, meaning there […]